Breakfast Debate! Good Morning from JQueenie20's blog

Okay for those that love breakfast,  let's have debate.  Which breakfast is the best? 

A)  Poptart 

B) Cereal

C) Oatmeal 

D) Sausages/Bacon and eggs


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theoneo
Mar 9 '20
Much of the world eats a high-protein meal as their first part of the day because the body is able to utilise it more readily than stored fat. Eating heavy meals late and then resting results in the body storing it for later. So I'd say Oatmeal is ideal (since it's low-GI, too) which is why you see it on pretty much every western breakfast menu everywhere. The most common breakfast meal across the planet is actually lentils, beans and rice or potato, mainly because it's cheap and very high in every proteins, calcium, and vitamins.Much of the world eats a high-protein meal as their first part of the day because the body is able to utilise it more readily than stored fat. Eating heavy meals late and then resting results in the b...See more
QueenKitty
Apr 21 '20
Sausage and Eggs for sure
Lorne
May 9 '20
D. Except I'd pick eggs, maple bacon and homemade hash browns. ;-)
JQueenie20
Nov 11 '21
Ouu sounds good
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By JQueenie20
Added Mar 7 '20

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